In psychotherapy, patients work toward achieving their goals, overcoming obstacles to growth, developing an in-depth self-understanding, and making changes in their lives through a therapeutic relationship with the therapist. Whether you seek therapy to treat a psychological disorder, to improve interpersonal relationships or overcome fears, anger, low mood or other issues, - our ultimate goal is to help you, through therapy, to achieve a greater sense of well being. Psychotherapy is an exciting journey toward self-realization. It involves an ongoing dialogue, collaboration, and examining your feelings, thoughts and behaviour through a variety of therapeutic tools.