ACT

Harris, R. (2019). The Confidence Gap: A Guide to Overcoming Fear and self-doubt.

Harris, R. (2008). The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT.

Harris, R. (2021). The Reality Slap: Finding Peace and Fulfillment When Life Hurts. Second edition.

Hayes, S.C. (2019). A Liberated Mind. How to Pivot Toward What Matters.

Sedley, B. (2017). Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can. New Harbinger Publications, Inc.

Zurita Ona, P. (2018). Escaping the Emotional Roller Coaster. ACT for the Emotionally Sensitive.

Anxiety Disorders

Bourne, E. J. (2015). The Anxiety and Phobia Workbook. New Harbinger Publications, Inc. 

Mckay, M., Skeen, M. (2017). The CBT Anxiety Solution Workbook. A Breakthrough Treatment for Overcoming Fear, Worry & Panic. New Harbinger Publications, Inc. 

Leahy, R. (2005). The Worry Cure. Harmony Books New York. 

Seif, M., Winston, S. (2019). Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking. New Harbinger Publications.

Wilson, R.R. (2009). Don't panic. Taking Control of Anxiety attacks. New York, NY: HarperCollins Publishers. (Panic Disorder)

Winston, S. (2022). Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking. New Harbinger Publications.

Winston, S., Seif, M. (2017). Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts. New Harbinger Publications.

Children

Alderfer, L. (2011). Mindful Monkey, Happy Panda. Wisdom Publications. 

Buscemi, K. (2009). Split in Two. Keeping It Together When Your Parents Live Apart. San Francisco, CA: Zest Books.

Graydon, S. (2013). Made You Look. How Advertising Works and Why You Should Know. Annick Press Ltd. 

Krasny Brown, L., Brown, M. (2009). Dinosaurs Divorce. A Guide for Changing Families. New York, NY: Hachette Book Group.

MacLean, K. L. (2009). Moody Cow Meditates. Wisdom Publications. 

Moritz, K. (2011). Blink, Blink, Clop, Clop: An OCD Storybook. (OCD)

Spelman, C. M. (1998). Mama and Daddy Bear's Divorce. Albert Whitman & Company.

Wagner, A.P. (2004). Up and Down the Worry Hill. A Children's Book about Obsessive-Compulsive Disorder and its Treatment. Lighthouse Press, Inc. (OCD)

Parenting

Kazdin, A.E. (2009). The Kazdin Method for Parenting the Defiant Child: With No Pills, No Therapy, No Contest of Wills. New York, NY: Houghton Miffin Harcourt Publishing Company.

Millar,T.P. (2004). The Omnipotent Child. How to Mold, Stengthen, and Perfect the Developing Child. Palmer Press.

Sells, S.P. (2002). Parenting Your Out-of-Control Teenager: 7 Steps to Reestablish Authority and Reclaim Love. New York, NY: St. Martin's Press. 

OCD & Co.

Abramovitz, J.S. (2018). Getting Over OCD: A 10-Step Workbook for Taking Back Your Life. New York, NY: The Guilford Press.

Abramovitz, J.S. (2021). The Family Guide to Getting Over OCD. Reclaim Your Life and Help Your Loved One.

Asmundson, G.J., Taylor, S. (2005). It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick--and What You Can Do About It. New York, NY: The Guilford Press. (Illness Anxiety)

Baer, L. (2002). The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts. New York, NY: Penguin Group.

Clark, D.A., Purdon, C. (2005). Overcoming Obsessive Thoughts: How to Gain Control of Your OCD. Oakland, CA: New Harbinger Publications, Inc. 

Chansky, T.E. (2001), Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents. Harmony.

Davidson, J. Daring to Challenge OCD: Overcome Your Fear of Treatment & Take Control of Your Life Using Exposure & Response Prevention.

Freeman, Mark (2018), You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans). Penguin Books.

Grayson, J. (2014). Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty. A Penguin Random House Company.

Hershfield, J. (2018). Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts.

Hershfield, J. (2015). When a family member Has OCD. Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder. Oakland, CA: New Harbinger Publications, Inc. 

Hershfield, J., Corboy, T. (2020). The Mindfulness Workbook for OCD. A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy. Oakland, CA: New Harbinger Publications, Inc. 

Hershfield, J., Nicely, S. (2017). Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully. 

Hyman, M., Pedrick, C. (2010). The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder. Oakland, CA: New Harbinger Publications, Inc. 

Hershfield, J. (2021). The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions. (Teens)

March, J.S., Benton, C.M. (2006). Talking Back to OCD. The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go." The Guilford Press. (Kids and teens)

Mazza, M. (2020). The ACT Workbook for OCD. Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder.

Moritz, K. (2011). Blink, Blink, Clop, Clop: An OCD Storybook. (Children)

Nicely, S. (2018). Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life.

Owens, K., Anthony, M. (2011). Overcoming Health Anxiety. Letting Go of Your Fear of Illness. New Harbinger Publications (Illness Anxiety)

Quinlan, K. (2021). The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery.

Sedley, B., Coyne, L. (2020). Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy. (Teens)

Wagner, A.P. (2004). Up and Down the Worry Hill. A Children's Book about Obsessive-Compulsive Disorder and its Treatment. Lighthouse Press, Inc. (Children)

Wilhelm, S. Feeling Good About the Way You Look. A Program for Overcoming Body Image Problems. (2006). New York, NY: The Guilford Press. (Body Dysmorphic Disorder (BDD))

Winston, S., M., Seif, M. N. (2017). Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts. Oakland, CA: New Harbinger Publications, Inc. 


OCD MEMOIRS

Britz, A. Obsessed: A Memoir of My life with OCD.

Dotson, A. Being Me with OCD: How I Learned to Obsess Less and Live my Life.

Hodges, C. Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder.

Nicely, S. Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life.


Trichotillomania

 Claniborn, J. (2001). The Habit Change Workbook. How to Break Bad Habits and Form Good Ones. New Harbinger Publications. 

Golomb, R.G., Vavrichek S.M. (2000). The Hair Pulling "Habit" and You: How to Solve the Trichotillomania Puzzle. Writers Coop Of Greater Wash.

Woods, D.W., Twohig M.P. (2008). Trichotillomania. And ACT-Enhanced Behavior Therapy Approach. Workbook. New York, NY: Oxford University Press.

For Clinicians

Bennett-Levy, J., Butler, G., Fennel M., Hackman A., Mueller M., Westbrook D. (2004). Oxford Guide to Behavioral Experiments in Cognitive Therapy. Oxford.

Dattilio, F.M. (2010). Cognitive-Behavioral Therapy with Couples and Families. A Comprehensive Guide for Clinicians. The Guilford Press.

Doidge, N. (2007). The Brain that Changes Itself. Penguin Books.

Dugas, M.J., Robichaud, M. (2007). Cognitive Behavioral Treatment for Generalized Anxiety Disorder. Routledge.

Frost, R.O., Steketee, G. (2010). Stuff. Compulsive Hoarding and the Meaning of Things. New York, NY: Houghton Miffin Harcourt Publishing Company.

Grant, J.E., Donahue, C.B., Odlaug B.L. (2011). Treating Impulse Control Disorders. A Cognitive-Behavioral Treatment Program. Therapist Guide. New York, NY: Oxford University Press.

Greenberg, D., Padesky, C. (1995). Mind Over Mood. The Guilford Press.

Greenberg, D., Padesky, C. (1995). Clinician's Guide to Mind Over Mood. The Guilford Press.

Harris, R. (2018). ACT Questions & Answers. A Practitioner’s Guide to 150 Common Sticking Points in Acceptance & Commitment Therapy.

Harris, R. (2019). ACT Made Simple. An Easy-to-Read Primer on Acceptance and Commitment Therapy. New Harbinger Publications, Inc.

Woods, D.W., Twohig, M.P. (2008). Trichotillomania. An ACT-Enhanced Behavior Therapy Approach. Therapist Guide. New York, NY: Oxford University Press.

Yalom, I., Leszcz, M. (2005). Theory and Practice of Group Psychotherapy. Basic Books.

Yalom, I. (2002). The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients. Perennial.

Other

Aguirre, B.A. (2007). Borderline Personality Disorder in Adolescents. A Complete Guide to Understanding and Coping When Your Adolescent has BPD. Beverly Massachussetts: Fair Wind Press. (BPD)

Chapman, A.L., Gratz, K.L. (2015). The Dialectical Behavior Therapy Skills Workbook for Anger. New Harbinger Publications, Inc.  (Anger)

Kabat-Zinn, J. (2009). Full Catastrophe Living. Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. New York, NY: Bantam Dell. (Mindfulness)

Kabat-Zinn, J. (2005). Wherever You Go There You Are. Mindful Meditation in Everyday Life. New York, NY: HarperCollins. (Mindfulness)

Leahy, R. (2011). Beat The Blues Before They Beat You: How to Overcome Depression. Hay House. (Depression)

Neenan, M., Dryden, W. (2002). Life Coaching. A Cognitive-Behavioral Approach. Brunner-Routeledge.

Peterson J. (2018). 12 Rules for Life: An Antidote to Chaos. Random House of Canada Limited.

Rathus, J.H., Miller, A.L. (2015). DBT Skills Manual for Adolescents. New York, NY: The Guilford Press. (BPD)

Rothschild, B., (2003). The Body Remembers. Casebook. Unifying Methods and Models in the Treatment of Trauma and PTSD. New York, NY: W.W. Norton & Company, Inc. (Trauma)

Snyder, D.K., Baucom, D.H., Coop Gordon, K. (2007). Getting Past the affair. A Program to Help You Cope, Heal, and Move On - Together or Apart. New York, NY: The Guilford Press. (Relationships)

Tafrate, R.C., Kassinove, H. (2009). Anger Management for Everyone. Seven Proven Ways to Control Anger and Live a Happier Life. Impact Publishers. (Anger)

van der Kolk, B. (2015). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York, NY: Penguin Books. (Trauma)

Weiner-Davis, M. (1993). Divorce Busting: A Step-by-Step Approach to Making Your Marriage Loving Again. New York, NY: Fireside. (Relationships)

Weiner-Davis, M. (2002). The Divorce Remedy: The Proven 7-Step Approach for Saving Your Marriage. New York, NY: Simon & Shuster Paperbacks. (Relationships)