Just-right OCD

It is also known as Exactness OCD or Perfection OCD and is characterized by a need for things to be just right or perfect. People with Just-Right OCD have an intense fear of making mistakes or causing harm, and this fear drives them to engage in repetitive behaviors such as checking, counting, or arranging things in a specific order.

Just-Right OCD can have a significant impact on daily life, as it often affects a person's ability to complete simple tasks such as getting dressed, eating, or going to work or school. The compulsive behaviors associated with Just-Right OCD can be time-consuming and exhausting, leaving little time for other activities or relationships.